Category: Women

40 min Fit Flow Yoga with Ida May | adidas women workouts

Work hard and restore with Ida’s unique 40-minute fusion of yoga, HIIT and primal movement. Designed for all levels, Fit Flow gives you powerful strengthening...

Ashtanga Yoga – extended puppy pose (preparation for locust pose)

In Ashtanga yoga, we don’t normally practice extended puppy pose. Yet I think it’s a good preparation for chin stand. Plus, it’s an easier position...

My Daily Yoga home Work out routine find a plan Female Fitness inspiration Go get it!!

So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! The workout of a lifetime https://www.youtube.com/c/SportsDay Yoga …

Weight Loss Yoga Exercise – How to Reduce Lower Body Fat With Yoga Exercise

Please watch This: A Must See “Lose Weight Flat Tummy Workout” For Anybody. https://www.youtube.com/watch?v=6-11lNvNdB0 …

Yoga for Health talk at Women Economic Forum 2016

My second talk at Women Economic Forum looked at how Yoga can benefit both mental and physical health, how it helped me recover from addiction, and …

Kundalini Yoga – Wide Standing Dynamic Side Stretch – Women’

Kundalini Yoga – Wide Standing Dynamic Side Stretch – part of the women’s fitness video series by GeoBeats. Hi, I’m Kelly Wood with Karuna Yoga....

Sexy and very beautiful woman doing yoga

“Relaxing Music & Nature” presents a Relaxing Music & Video for deep Meditation, Music therapy or to fall asleep fast. This Relaxing composition...

Baba Ramdev Yoga for Pregnant Women Part 2

8 Yoga Asanas to Reduce Appearance of Varicose Veins | OoWomaniya.com – Women’s Health First

Bhakti Shah, Yoga Practitioner and OoWomaniya Expert is practising yoga since past 20 years and she explains 8 Yoga asanas that will help you reduce the …

7 Effective Yoga Poses for Women to Boost Fertility

Infertility is one of the most common troubles induced by stress and erratic lifestyles. Yoga-inspired exercises are ideal for women who are thinking about getting...