Category: Pregnancy

Gentle Hatha Pregnancy Yoga with Sally Parkes and Maritsa Papayiannis

Sally has been teaching health and fitness since 1998 and has studied and taught pregnancy and post-natal yoga extensively for the past ten years. Her style of …

Pregnancy Exercises for Labor: Exercise Yoga during Pregnancy

Explore SteadyHealth on Facebook and find out more about prenatal health, exercise, and nutrition! https://www.facebook.com/steadyhealth Start or join the …

Prenatal Class, Lamaze classes & Pregnancy Yoga Class in Visakhapatnam ( Why Join )

Why you should join Prenatal Classes? Why do lamaze breathing exercises? What is prenatal classes or antenatal classes? Why you should join Pregnancy …

Pregnancy Yoga Flow

A gentle pregnancy yoga flow for the second and third trimester of pregnancy. Pre-exericse warning: Before participating in any of the following yoga classes …

Pregnancy Yoga: Ardha Kapotasana | Pregnancy Yoga for Labor and Delivery | Mummy Center

Pregnancy, labor and delivery are physically demanding. It is very important for a pregnant women to do moderate exercise during pregnancy to ensure that she …

Iyengar yoga sequence with props for pregnancy part 1

Iyenagar yoga sequence with props for pregnancy demonstrated by Revital Dahan. part 1. סרטון מס 1 הדגמה של עבודה עם עזרים להריון לפי...

Pregnancy Yoga with Georgie

This 75 minute pregnancy yoga class is suitable for all stages of pregnancy and students of all abilities, including beginners. The focus of the class is the pelvis;...

PRENATAL YOGA: Hip Opening Poses | Prenatal Yoga Center | Deb Flashenberg

Deb Flashenberg founder and director of the Prenatal Yoga Center leads a 15 min PRENATAL YOGA class focused on hip opening poses and alleviating hip …

Yoga Ball positions for pregnancy and labor with birth partner

Learn how to use the Yoga Ball for birthing with a birth partner. Cooperate with your body’s inborn instincts and the processes of nature. Staying relaxed and...

pregnancy yoga for the neck, upper back and shoulders

This video is about pregnancy yoga for the neck, upper back and shoulders.