Category: Pregnancy

Pregnancy yoga – #Tip 1- sciatica

Pain in the butt! Modified pigeon pose to help relieve sciatic pain . Pregnancy yoga classes – High Barnet , London .

Pregnancy yoga ball hunting

Pregnancy Yoga Practice Contractions

This 30 minute birth preparation class uses breath, movement and sound to guide you through practice contractions.

Garbh sanskar Ayurveda’s take on pregnancy-Antenatal Yoga in Hindi

Antenatal yoga.For free online classes visit our website www.garbhsanskar.net .Antenatal yoga should be done only under supervision of an expert.And take …

Muscle stretching exercise for 0-3 months pregnant

Stretching muscle helps improve the blood circulation and relax body and mind in pregnant women. This exercise is simple, relaxing and easy to do!

Pregnancy Yoga for the 3rd trimester

A gentle Pregnancy Yoga flow, especially conducive for the third trimester, however you can practice this routine at any stage of your pregnancy. A great …

Yoga for pregnant ladies | Butterfly pose, तितली आसन | Pregnant हैं तो ज़रूर करें ये आसन | Boldsky

Butterfly Pose, Titli asana, तितली आसन is execellent fror pregnant ladies. In Titli Asana you have to move your knees up and down same as the wings of...

Yoga Nidra for Pregnancy

Love Baby Yoga – Yoga Nidra for Pregnancy 24th April 2013.

Relaxation in pregnancy yoga

Relaxation in pregnancy yoga.

Pregnancy Yoga for a Breech Baby

This sequence is aimed at mothers who would like to turn their breech baby, ideally practiced from 32 weeks of pregnancy. Please only practice this sequence if …